By FutPost News on Friday, 20 December 2024
Category: MLS News

Shooting Drill

The Target Shooting Drill is an excellent way to improve your shooting accuracy and technique. It helps players focus on hitting specific areas of the goal rather than just shooting aimlessly.

Objective:

Improve shooting accuracy, technique, and precision by targeting specific areas of the goal.

Equipment Needed:Setup:
  1. Goal Setup: Mark four target areas inside the goal with cones or use any visible markers (such as a shirt or object) in the corners of the goal. The common targets are the top left corner, top right corner, bottom left corner, and bottom right corner.
  2. Distance: Stand about 10-15 yards from the goal. You can adjust the distance depending on your skill level.
  3. Shoot at Each Target: The idea is to aim for each of the four targets, focusing on precision, not power.
How to Do It:
  1. Start at the First Target: Choose a target (e.g., top right corner) and line up your shot.
  2. Strike the Ball: Using the inside of your foot (for accuracy) or the instep (for power), shoot towards the marked area of the goal.
  3. Repeat for All Targets: Once you've taken a shot at the first target, move to the next. Aim for a different target with each shot. Try to hit all four target areas (top corners and bottom corners).
  4. Follow Through: Focus on a smooth follow-through after striking the ball to ensure it stays accurate and reaches the target area.
  5. Work on Both Feet: Alternate between your dominant and non-dominant foot to improve versatility.
Variations:Tips:Benefits:
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