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Soccer Drills - 1v1 Closeout
The 1v1 Closeout Drill is a fundamental defensive training exercise that helps players improve their ability to shut down attackers, maintain proper positioning, and force play away from dangerous areas.
1v1 Closeout Drill Objective:Train defenders to quickly close down space, stay balanced, and force attackers away from goal or into less threatening areas.
Setup:- Players: 2 (1 attacker, 1 defender)
- Area: 10x15 yards or similar
- Equipment: Cones to mark the area, ball
- Start Positions:
- Attacker has the ball at one end.
- Defender starts 5–7 yards away, directly in front.
- On the Coach's Signal:
- Attacker tries to dribble past the defender and reach a target line or small goal.
- Defender sprints to close the gap quickly while staying under control.
- Defender Focus:
- Approach fast, then slow down to control.
- Use side-on body position (not square) to guide the attacker to their weaker side or away from goal.
- Stay low and balanced, ready to shift side-to-side.
- Watch the ball, not the attacker's feet or body feints.
- Goal:
- Defender prevents the attacker from scoring or crossing the target line.
- Rotate roles after each turn.
- "Close fast, arrive slow" – Sprint to close space, then get low and under control.
- Keep arms out and knees bent for balance and reaction.
- Don't dive in—wait for the attacker to make the mistake.
- Add a small goal behind the defender for the attacker to shoot on.
- Limit the number of touches for the attacker to increase defender pressure.
- Add recovery defenders or make it a 2v1 to work on cover support.